How to Lose Weight & Train For Moto With a Kettlebell
Kettlebell training has a large number of different advantages and lets you train your body from different angles and in a far more functional range of motion. But what’s really great about the kettlebell is versatile it is as a tool and how it allows you develop your fitness and health in numerous different ways.…
Get On The Balls Of The Feet Please
I will be at Durhamtown Offroad and Resort in Georgia October 14th and 15th to do a 2-day Mx school If you would like to get some training in at Durhamtown or surrounding area the week of Oct 16 thru Oct 22 Contact me at 814-330-2058 or email me at mxscoob@gmail.com and we will…
Be A Motocross Coach
Dirt Soldiers Mx Racing Podcast 4: A chat with Joe DeGano from Mx Coach on his new Program: Be A Mx Coach In this Dirt Soldiers MX Racing podcast, we hear from Guest Joe DeGano, the founder of mxcoach.com. Tune in to hear more about Joe’s background, and Joe’s philosophy for becoming a successful motocross Coach.…
Motocross Techniques To Rail Ruts
Master The Techniques To Rail Ruts Click Here To Join Are 1-Day Motocross School Saturday July 8th
Summer Activities That Keep You Moto Fit
Are you looking for some fun summer activities that will also keep you moto fit? It’s easy to get lazy in the summer, but if you combine fun with exercise it can be much easier to get (or stay) in shape. Here are some ideas for fun summer activities that keep you moto fit. Horseback…
A Break Down Of My Son In A Corner
I am looking for 5 riders who would like to turn there motocross racing and riding into some bad ass moto skills. A 5-month 2-full days of private training at my track or yours so you can beat down the fears, failures that have held you back and ride at your top potential. …
Keep That Head Up
Keeping Your Head Up Although this may sound like one of the most beginner tutorials we have ever made, keeping your head up is a super important skill in motocross that many of us still fall victim to. While it may not seem like it will affect your riding, it can be one of the biggest area’s of…
Standing & Seated Foot Position
The Foot position while braking in the Standing Center Of Balance & the Seated Center Of Balance, also through the transition from Standing to Seated. I have seen this really mess up body position and have riders fighting the bike…Yep a simple little thing like foot position. When Standing, pivot the arch of…